Asian Chili Garlic Shrimp – Paleo Whole30 Recipe

Quick and flavorful Asian chili garlic shrimp recipe! Easy pan-fried shrimp are coated in a lightly sweetened, savory chili garlic sauce and come together in just 15 minutes.

Asian Chili Garlic Shrimp in a bowl over cauliflower rice

This is the kind of weeknight meal I reach for when I want restaurant flavor without the hassle. It’s fast enough for busy evenings—about 15 minutes from start to finish—yet it feels special. The shrimp cooks quickly and remains juicy, while the sauce balances savory, sweet, and spicy notes. It’s easy to scale and simple to adjust for kids by dialing back the heat.

Asian Chili Garlic Shrimp Recipe

In this recipe, shrimp are briefly pan-fried until just opaque and tender, then tossed in a sticky chili garlic sauce that echoes classic Thai takeout flavors. The sauce uses just a few pantry-friendly ingredients but delivers layered taste: a touch of sweetness, a tangy umami base, and chili for heat. The dish works well as a low-carb Paleo or Whole30 option when served over cauliflower rice, but it’s equally delicious with steamed rice or your favorite vegetables.

Stir frying shrimp with sauce in a pan

Paleo & Whole30-Friendly Ingredients

This recipe has two components: the shrimp and the sauce. The ingredient list is short and flexible so you can swap items based on dietary needs or what you have on hand.

Shrimp

  • Shrimp: Use medium or large shrimp, peeled and deveined. Prawns work fine too.
  • Avocado oil: Neutral-flavored and with a high smoke point, it’s ideal for pan-frying. Use another cooking oil if preferred.
  • Sesame oil: Adds toasty aroma; use a small amount for flavor.
  • Garlic: Fresh minced garlic brightens the sauce.
  • Ginger: Fresh grated ginger adds warmth and depth.
  • Chili flakes: Use Asian chili flakes or crushed red pepper; adjust to taste.

Sauce

  • Medjool date: Blended into the sauce for natural sweetness. If not following Whole30, substitute 1 tbsp coconut sugar or a little honey.
  • Sriracha: Provides heat and tang. Reduce or omit for a milder sauce.
  • Coconut aminos: A soy- and grain-free alternative to soy sauce that delivers umami.
Whole30 chili garlic shrimp topped with sesame seeds and green onions

How to Make Chili Garlic Shrimp

  1. Blend the sauce ingredients until smooth. If you substitute coconut sugar, whisk until combined. Set the sauce aside.
  2. Heat 1 tablespoon of avocado oil in a large skillet or wok over medium-high heat until shimmering.
  3. Pat the shrimp dry and add them in a single layer. Pan-fry for about 1 minute per side until just cooked, then remove and set aside.
  4. In the same skillet, add a teaspoon of sesame oil. Sauté minced garlic, grated ginger, and chili flakes for about 1 minute, until fragrant.
  5. Pour in the prepared sauce and simmer for 3–4 minutes, stirring, until it thickens slightly and becomes glossy.
  6. Return the shrimp to the skillet and toss to coat evenly. Heat through for 1–2 minutes, then remove from heat and serve warm.
Lifting a shrimp in garlic chili sauce with chopsticks

Frequently Asked Questions

What’s the best way to serve shrimp in garlic chili sauce?

This shrimp is excellent over cauliflower rice for a low-carb meal or paired with steamed rice if you prefer. It also pairs well with roasted or steamed vegetables like broccoli, green beans, or snap peas.

How spicy is this dish?

The recipe is moderately spicy by default. Reduce the chili flakes and sriracha for a milder flavor, or increase them if you like it hotter.

How long do leftovers keep?

Store leftovers in the refrigerator for 3–4 days. Reheat briefly in a skillet over medium heat or use the microwave; avoid overcooking to keep the shrimp tender.

homemade Thai takeout dish in a bowl with chopsticks

If you enjoyed this recipe, you might also like…

  • Baked Asian Chicken Thighs (Paleo, Whole30)
  • Whole30 & Paleo Sweet and Sour Shrimp with Broccoli
  • Sheet Pan Shrimp and Broccoli with “Soy” Garlic Sauce (Paleo, Whole30)
  • Paleo Silky Egg Stir-Fry with Jumbo Shrimp (Whole30, Low Carb)
  • Paleo & Whole30 Orange Chicken

Recipe Details

paleo chili garlic shrimp

Asian Chili Garlic Shrimp (Paleo, Whole30)

Servings: 3 | Prep: 2 mins | Cook: 13 mins | Total: 15 mins

Quick, saucy shrimp that works for busy weeknights and special occasions alike. Adjust spice and sweetness to taste.

Ingredients

  • 1 lb shrimp, peeled and deveined
  • 1 tbsp avocado oil (or preferred cooking oil)
  • 1 tsp sesame oil
  • 4 garlic cloves, minced
  • 1 inch ginger, grated
  • 1 tsp chili flakes (adjust to taste)
  • Green onions and sesame seeds, for garnish

Sauce

  • 1/2 cup water
  • 1 Medjool date (or 1 tbsp coconut sugar)
  • 2 tbsp sriracha (adjust for heat)
  • 3 tbsp coconut aminos

Instructions

  1. Blend or whisk the sauce ingredients until smooth. Set aside.
  2. Heat oil in a large skillet over medium-high heat.
  3. Pat shrimp dry and cook 1 minute per side in a single layer. Remove and set aside.
  4. Add sesame oil, garlic, ginger, and chili flakes to the pan and cook until fragrant, about 1 minute.
  5. Pour in the sauce and simmer 3–4 minutes until slightly thickened.
  6. Toss the shrimp back into the skillet to coat, warm through for 1–2 minutes, garnish, and serve.

Nutrition (per serving, approximate)

Calories: 208 kcal | Protein: 21 g | Carbs: 13 g | Fat: 8 g

Nutrition information is an estimate and should be used as a guideline only.